I gotta tell you that when it comes to health benefits, DANCING is tops in keeping mentally and physically fit no matter which senior age level you are on the ladder. Attached photo is a group of energetic senior-teenagers who competed in the 2016 Silver Stars Competition at the Rogue Valley Manor Assisted Living. They danced the Puka Pants Hula that was choreographed by Salome Sato who was Lani's and my Jazz dance teacher. Salome resides and choreographs dances for residents of Rogue Valley Manor in Oregon. You can view a clip of the Puka Pants Hula video on Frank Sierra Jr. FaceBook. The video was produced by RVM's Jeannette Bournival.
